WebQuaker Protein Instant Oatmeal Apples & Cinnamon - 6 ct 12.6 oz box See Best Price Quick Facts Kosher Nutrition 220 Calories 0.5g Sat Fat 210mg Sodium 13g Sugars Nutrition Facts 6 servings per container Serving Size 1.0 each Amount per serving Calories 220 % Daily Value* Total Fat 3g 4 Saturated Fat 0.5g 3 Trans Fat 0g Cholesterol 10mg 3 Sodium WebSep 5, 2024 · Each form of oatmeal is considered a whole grain and has a similar nutritional panel. Oatmeal calories are in similar amounts to other grains: A recommended half-cup serving of Quaker quick oats has about 148 calories, 3.8 grams of fiber and 5.5 grams of protein. Oats nutrition for a 100-gram serving would be about 371 calories with 9.4 grams …
24 Best and Worst Instant Oatmeals — Eat This Not That
WebHighlights. Includes 10 (.98oz) packets of Quaker Instant Oatmeal, Original Flavor. Heart Healthy Whole Grains - Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease. Made with 100% Whole Grain Oats. WebProtein instant oatmeal by The Quaker Oats Company contains 240 calories per 62 g serving. This serving contains 4.5 g of fat, 10 g of protein and 41 g of carbohydrate. The … bunbury street nottingham
Calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry CalorieKing
WebCalorie Goal 1760 Cal. 240/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g. 4.5/67g left. Sodium 2110 mg. 190/2300mg left. Cholesterol 290 mg. WebGather and prep ingredients by crushing chopped peanuts into small pieces and chop raisins into small pieces. In a bowl, pour the packet of Quaker Instant Oatmeal, chopped raisins, and peanut butter. Pour 3oz of boiling water into the bowl and mix it together. Scatter the peanuts evenly across the oat mixture and top with the Jelly. WebNov 9, 2024 · The number of calories in Quaker oats is 100, with 20 calories from fat. The fat in Quaker oats includes .5 grams of saturated fat, .5 grams of polyunsaturated fat, .5 … half life 2 ambush music