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WebJul 9, 2024 · Sleeping on the couch may cause back and neck pain. Sleep posture is an important predictor of stiffness, back pain, and neck pain, according to several studies. If … WebMar 9, 2024 · Poor Back and Neck Support. Sleeping on a surface that isn’t firm enough can contribute to back pain, and the soft surface of a couch might not offer enough support for your back. Also, falling asleep while sitting up on a couch could result in your head dropping forward, which puts stress on the neck. Sleeping with your head on the arm rest ... WebMar 20, 2024 · 2. Sleeping Environment. The environment you sleep in is as important as the quality of your bed. A common reason for sleeping better on the couch is the vibe of the living room compared to the bedroom. Usually living rooms have bigger open spaces and tend to be less cluttered than bedrooms. cifre cerámica wandtegel