WebNov 8, 2024 · A grilled cheese sandwich made with two slices of white bread and one ounce of cheese contains about 200 calories, 10 grams of fat, and 15 grams of protein. But it’s the sodium content that is most notable in a grilled cheese sandwich. Just one sandwich can have over 800 milligrams of sodium, which is more than half the recommended daily limit. WebGrilled Cheese Sandwich -M: Nutrition Facts: Serving Size 1 sandwich: Amount per serving: Calories: 274: Calories from Fat: 117 % Daily Value: Total Fat: 13.10 g
Sodium in Sandwiches - FatSecret
WebOct 20, 2024 · One serving of grilled cheese sandwich (half whole wheat) contains a serving of 33 grams of total carbs, 30 grams of net carbs, 27 grams of fat, 19 grams of protein, and 430 calories. On a grilled cheese sandwich, there’s no other sandwich like it. Two grilled cheese sandwiches contain an additional 581 calories. Web7 rows · A single (1 Serving) Grilled Cheese Sandwich contains about 764 mg of sodium. Sodium causes ... pho 90 degree great mall
Sodium in Sandwiches - FatSecret
WebChicken & Fish Sandwiches 8 items; McNuggets® and Meals 2 items; Fries® & Sides 11 items; McCafé® Coffees 20 items; McCafé® Bakery 3 items; Sweets & Treats 10 items; Beverages 20 items; $1 $2 $3 Dollar Menu* 16 items WebAug 21, 2007 · Grilled Cheese Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 291 % Daily Values* Total Fat 15.77g 20% Saturated Fat 5.978g 30% … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Tuscan Grilled Cheese Sandwich (Au Bon Pain). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. > How It Works; ... How much sodium is in Tuscan Grilled Cheese Sandwich? Amount of sodium in Tuscan Grilled Cheese Sandwich: Sodium: pho 88 westminster