Chinese egg roll nutrition facts
WebThere are 223 calories in a 1 piece (89.000g) serving size of Restaurant, Chinese, egg rolls, assorted. The calorie breakdown is 43% fat, 44% carbs, and 13% protein. WebEgg roll, chicken 1 Serving 180 9 2 0 5 380 19 2 2 6 Rangoon, Star Crab 1 Serving 130 8 3 0 10 150 11 0 1 2 Soup Chinese, Soup, Hot & Sour Soup 1 Serving 50 1.5 0 0 30 550 6 1 1 3 Chinese, Soup, Egg Drop 1 Serving 60 1.5 0.5 0 55 340 10 1 1 2 Poultry Chinese, Entree, Black Pepper Duck 6 oz. 180 7 1.5 0 30 1040 19 1 10 10
Chinese egg roll nutrition facts
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Web100/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 1900 mg. 400/2300mg left. Cholesterol 300 mg. --/300mg left. WebApr 10, 2024 · Egg rolls are a popular Asian appetizer, but how many calories do they really have? Learn about the calorie count and nutritional value of egg rolls here. ... They are most commonly enjoyed as part of Chinese cuisine and often are provided as standard when you order a certain amount of food.
WebFood Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 egg roll 180 9 2 0 5 380 19 2 2 6 Veggie Egg Roll 1 egg roll 170 9 1.5 0 0 380 20 2 1 4 Pork Egg Roll 1 egg roll 190 10 2.5 0 10 490 20 32 2 6 WebFeb 12, 2024 · 1 cup crispy fried chicken – 485 calories. 1 cup beef chow mein – 430 calories. 1 cup sweet and sour pork- 316 calories. 1 cup sweet and sour chicken -305 calories. 1 cup chicken and broccoli- 280 calories. As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories.
WebIn a Vegetable Egg Roll ( 2 Egg Roll (small) ) there are about 120 calories out of which 54 calories come from fat. The total fat content of 2 Egg Roll (small) Vegetable Egg Roll is 6 g. Within the fat content, a Vegetable Egg Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To ... WebCalories and nutrition facts for "Chinese Egg Roll"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. ... Chinese Egg Roll. Caloric Value. 223 cal Carbohydrates. Protein. Fat. 24.3 g 7.4 g 10.6 g Caloric Value. 223 cal Carbohydrates. 24.3 g Protein. 7.4 g Fat. 10.6 g Amount.
Web4 rows · Aug 15, 2024 · Directions. Heat 1 teaspoon vegetable oil in a wok or large skillet over medium heat. Pour in beaten ...
WebCalories, fat, protein, and carbohydrate values for for Chinese Egg Rolls and other related foods. react mhrapWebOct 30, 2024 · Heat your wok until just smoking, and add 2 tablespoons of neutral oil around the perimeter of the wok. Add the marinated chicken, and spread it out in one layer around the wok. Let it sear for 2 minutes on … react micro frontend githubWebOct 14, 2024 · Egg rolls are great for freezing. The process is very simple and they reheat perfectly. Step 1: Assemble and cook egg rolls according to the recipe directions. Allow baked/fried egg rolls to cool completely. Step 2: Arrange egg rolls into a single layer on a baking sheet covered with parchment paper. how to start professional boxingWebFind calories, carbs, and nutritional contents for Chinese Egg Roll and over 2,000,000 other foods at MyFitnessPal react microsoft authenticationWebSep 8, 2024 · Bring a large pot of water to a boil. Put the cabbage, carrots, and celery into the boiling water and cook for about 2 minutes. Transfer the veggies to an ice bath and drain. react micro frontend module federationWebHeat oil in a wok or large skillet over medium heat. Add the bean sprouts and carrots, stirring until they soften up (about 5 minutes). Stir in the peanuts, garlic chives, and eggs until everything is combined. Turn off the heat and cool the mixture before forming rolls with the spring roll pastry. Fry the rolls in hot oil, one at a time, until ... how to start professional organizing businessWebOct 25, 2013 · Calories in Chinese Egg Roll based on the calories, fat, protein, carbs and other nutrition ... react michelle